Sunday, January 27, 2013

Very Paleo Breakfast

The only thing that could make this breakfast better is bacon, and unfortunately we were out.

Banana Bread French Toast
4 slices of banana bread (see previous post)
1 egg
1/4 almond milk
1 tbsp cinnamon
1tsp nutmeg
Splash of vanilla extract
Coconut oil
Honey

*I used the banana bread that I made the other day. From there, you make this like normal french toast. The coconut oil is used to coat the frying pan, and I top the toast with honey at the end. If you have pure maple syrup, that would work too.

Smoothie
1 banana
1cup frozen strawberries
1/2 cup frozen pineapple or blueberries
1-1 1/2 cup 100% orange juice

*Place all of the items in a blender


Eggs
3 eggs
Splash water
Salt
Pepper

*Mix well and scramble in a frying pan


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